Our Research

A showcase of our research designed for translation into practice

Healthy Living after Cancer

Healthy Living After Cancer is a healthy lifestyle coaching program for cancer survivors aimed at improving longer-term wellbeing. Download the full text.

Train the Champion BeUpstanding Pilot

Our free BeUpstanding Toolkit helps encourages less sitting and more moving for happier, healthier workforces. Download the full text.

The Optimal Health Program

The OHP is one of the first evaluations of a telephone-delivered intervention targeting physical activity, healthy eating and weight loss in community dissemination context. Download the full text.

Get Healthy – Stay Healthy

Telephone-delivered health-coaching programs that target lifestyle changes can promote weight loss and associated physical activity and healthy diet. Download the full text.

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We're passionate about health promotion training and professional development

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